I have been trying to eat healthy for some time but I always get frustrated because I have to pay extra for my healthy diet. Now, with 99 Superfoods, I realize that healthy stuff are in the shelves of my grocery store and I don’t have to pay a premium to eat healthy.
The list is long and the description for each of item is fantastic since they are written in laymen terms, something that I can understand.
A great book to have in your library.